Mar 21, 2019
On this week's episode of the New Glam Gal, I answer your questions. I love getting questions in from listeners so always feel free to email coach@judithgaton.com to have your questions answered. This week's question and answer is in response to this month's theme dedicated to women who are post weight loss.
If you are struggling with how to feel stylish and confident after losing weight, then definitely tune into this week's podcast episode. Where I answer:
- When and how often do you buy clothes after weight loss?
- When can you get rid of your fat clothes after weight loss?
- What do you do with loose or excess skin after weight loss?
I get these questions all of the time so just know that you are not alone when you asking these questions. Whether you are post partum, post weight loss surgery, or your body has undergone some natural changes over time. I recommend all of my glam gals check in with themselves. Ask yourselves why you are not buying clothes? Why are you holding on to clothing that doesn't fit? Why are you worried about loose or excess skin? Check in with yourself before you decide to take any type of action. Mindset work should precede you taking action so that your motivation will take you farther than self hatred ever could.
Stay tuned for this week's episode.
Music by www.bensound.com