Mar 28, 2019
This week's podcast episode is all about how perfectionism holds you back from being stylish and confident. We would never tell a baby to give up on learning to walk because they stumbled or had to lean on something in order to stand up tall. Adults would never tell a toddler that Sally or Joan did it better. You would...
Mar 21, 2019
On this week's episode of the New Glam Gal, I answer your questions. I love getting questions in from listeners so always feel free to email coach@judithgaton.com to have your questions answered. This week's question and answer is in response to this month's theme dedicated to women who are post weight loss.
If you...
Mar 18, 2019
A Plucky Pep Talk for your commute to work. No more asking yourself "why me?" on the way into work. Instead ask yourself "How can I make today freaking fabulous?" or "What will I get to create today?"
Now go conquer and slay!
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Mar 14, 2019
On this week's episode of the New Glam Gal podcast, we deep dive into self love before, during, and after weight loss. We talk about your lovability (the measure of your worth and others ability to love you) is really a measure of your love-ability (your ability to love the parts of yourself that you deem are...
Mar 11, 2019
On this week's plucky pep talk, a quick checklist to run through before you head out the door. Do you like your outfit? Does it fit? Are you pulling or tugging? Does it give you wedgies? Does it show sweat?
Run through the outfit check list before you head out the door so you look ready to conquer and slay. Need a...